Bio-Happiness | Happiness beyond information and possessions | Online and Remote or In-Campus

We recently concluded preliminary phase of Green Mind Study and figured-out that almost 60-70% human happiness is biological, indicating that it’s only 30-40% of human happiness that is dependent on non-biological things like money, relationship, spirituality etc.

Following factors immensely affect human happiness:
Gene-Switching and Circadian Rhythm
Microbiome
Ambient CO2
Sleep
Green Workout
Vitamin D and B12, Serotonin
Sunshine, Hydration, Nutrition etc

Through this module we can help you boost your biological happiness. GMS outcome revealed over 70% reduction in mental distress and over 40% improvement in cognitive appraisal (i.e. ability of brain to solve complex problems). And we all understand impact of mental distress and cognitive appraisal on work, relationship and health.

Duration of this module is 11 weeks with 1 week forest exposure: 2 w (city) + 1 w (forest) + 8 w (city). The module comprises of following a certain protocol and taking some psychological and physiological tests. The city component is done at participant’s home and the forest component either at Moodforest’s Sehatvan campus or at some other forested campus. If it is done at some other place, the participant would pay for any costs involved towards her/ his stay.

Website: https://moodforest.co.in
YouTube https://www.youtube.com/@Moodforest/videos
Instagram https://www.instagram.com/moodforest

We aim to keep our carbon footprint at the minimum, and accommodate everyone irrespective of their paying capabilities, nationality, religion or gender. We are gradually moving towards gift economy.